What is molecular hydrogen and why would you want to use it?
Have you tried molecular hydrogen? Your mitochondria love hydrogen! Molecular hydrogen is the smallest bio-available molecule in the universe and represents 90% of living matter. Medical research into molecular hydrogen (H2) has flourished since a landmark publication in Nature Medicine in June 2017. The article highlighted the cytoprotective and antioxidant effects of the supplementation of hydrogen gas in stroke models. Emerging evidence from studies also demonstrated that molecular hydrogen promises a huge wealth of therapeutic options for a variety of ailments. Since this discovery, molecular hydrogen (H2), the smallest molecule in existence, is making a tremendous impact as a health antioxidant supplement. Molecular Hydrogen primarily works by combating oxidative stress, to which most lifestyle-related illnesses, disease development, inflammation, cancers, and the aging process have been attributed to. When infused in water it provides multiple benefits, including increased energy and antioxidant activity. Clinical trials have been underway showing no negative long-term effects associated with use of molecular hydrogen.
What does it even do?
Molecular hydrogen has the incredible ability to convert the most toxic free radical, OH, with absolutely no negative by-products. H20, yes, I’m talking about water! By acting as a selective antioxidant, molecular hydrogen targets only the worst free radicals, while preserving other important reactive species for normal signaling regulation. Molecular hydrogen has a high bio-membrane penetration and intracellular diffusion capability which enables it to reach subcellular compartments like the blood-brain barrier, cell membrane, mitochondria and even the nucleus. It also has superior reductive activity to some other antioxidants such as vitamin E and vitamin C thereby avoiding increased mortality risk. Molecular hydrogen can offer multiple health benefits, with its unique cell-modulating effect caused by its ability to reach the nucleus and mitochondria. Because of all these amazing properties, molecular hydrogen can therapeutically benefit just about every organ in the body that exerts actions for anti-inflammatory, anti-obesity, antioxidant and even anti-allergy!
The Super Health Benefits of Molecular Hydrogen Includes:
- Improves skin/anti aging
- Fights autoimmune disease
- Rheumatoid arthritis
- Combats allergies
- Corrects DNA damage
- May battle cancerous tumors
- Helps reduce fat
- Hydrogen Water is Antibacterial and May Promote Oral Health
- Increase the production of the hormone ghrelin, which protects the vascular system, liver, and the brain.
- Improves cognitive function
- May help keep us better hydrated
- Faster healing and recovery from sports injury
- Prevents brain damage
- Growth of brain cells
- May help prevent diabetes
How is this possible?
Being able to get deep into the cellular level puts molecular hydrogen in place to successfully neutralize and mop up free radicals and other dangerous reactive species, reducing oxidative damage. Once inside the mitochondrial chamber, molecular hydrogen exerts some anti-inflammatory properties, protecting the cell from noxious substances alongside acting as an antioxidant.
The Medical Gas Research group published findings showing that a molecular hydrogen supplement can be applied with great success in the treatment of diseases that are said to be the leading 10 causes of death in United States. The diseases that can be remedied with molecular hydrogen supplements includes cardiovascular complications, cancer, diabetes, atherosclerosis, Alzheimer’s, influenza, pneumonia, and chronic lower respiratory diseases.
So now you’re thinking, I’m not a scientist, how can I even do this? The answer is pretty easy! The simplest way of ingesting H2 is through hydrogen rich infused water. When looking into your options consider the hydrogen concentration is measured in parts per million (ppm) when choosing the product that you are going to use. Unfortunately there is no cost-efficient way to make your own hydrogen-infused water. Therefore, the most affordable ways to go are ready to drink hydrogen rich water and hydrogen-generating tablets.
Give me some hydrogen!
Hydrogen tablets can create a high ppm product, questionably the highest available depending on the formula. Hydrogen tablets are specially formulated with magnesium containing organic acids that when mixed with water can actually break the bonds of H20. This creates a cloud of H2 nanobubbles with magnesium ions which is essential in your nutrition. The ppm will vary depending on the formula and will typically require eight to 12 ounces of water.
Your other option is ready-to-drink hydrogen rich water, this of course is the most popular of the options because it is ready to go! The downside of the ready-to-drink method is low ppm. When you are using a ready-to-drink option depending on the packaging there is 1-2 ppm. When using hydrogen tablets you can get the ppm anywhere between .08-10 ppm.